Occupational Therapy
Community-based occupational therapy supporting everyday life and participation at home, in the community, or in our clinics β across NDIS, Home Care Packages, and more.
On this page
What is occupational therapy?
Occupational Therapy (OT) supports people to take part in the everyday activities that matter to them.
That might include getting ready for the day, moving safely around the home, managing routines, participating at school or work, connecting with others, or navigating changes across life.
Our OTs look at the whole picture β the person, their environment, and what they want or need to do β and work alongside you to build skills, confidence, and practical supports that fit real life.




Who is occupational therapy for?
1-3 lines i.e. This support may be helpful for children, adults, and families looking for practical support with everyday activities, participation, or life transitions.
We work with people funded through the NDIS, Home Care Packages, and other funding arrangements, as well as those accessing support privately.
Our occupational therapists often work with people who are navigating changes related to:
Neurodivergence & cognitive support
- Autism
- ADHD
- Intellectual disability
- Sensory differences that affect daily life
- Planning, organisation, and getting things done day to day
- Managing emotions, routines, and changes
Physical health & functional support
- Changes in mobility, coordination, or fatigue
- Chronic health conditions
- Physical disability
- Recovery after injury, illness, or time spent in hospital
- Support with everyday tasks at home and in the community
Mental health & ageing
- Mental health challenges
- Psychosocial disability
- Changes that affect memory, thinking, or daily functioning (including dementia)
- Age-related changes that impact independence
- Support with motivation, wellbeing, and everyday routines
Our comprehensive occupational therapy support
Our occupational therapists work collaboratively with each person, alongside families, carers, and support teams where helpful, to create practical, goal-focused support.
This may include:
- Occupational therapy assessments and formal reports
- NDIS Functional Capacity Assessments (FCA)
- Home modification and environmental assessments
- Assistive technology and equipment recommendations
- Ageing, dementia, and falls prevention support
- Ongoing occupational therapy support
- Cognitive, sensory, and emotional regulation support
- Collaborative, interdisciplinary reports, planning, and sessions
Goals you might work towards with an occupational therapist
Occupational therapy can help people build the capacity and confidence needed to take part in everyday activities and routines.
Examples of goals may include:
Building skills and strategies for everyday life
- Developing skills to manage daily tasks such as self-care, meals, or household activities
- Building strategies for planning, organisation, and getting things done
- Strengthening problem-solving skills to manage day-to-day challenges
Creating environments that make participation possible
- Making home or community environments safer and easier to navigate
- Using supports, routines, or equipment to reduce barriers in daily life
- Adjusting environments to support sensory, cognitive, or physical needs
Building confidence, motivation, and engagement over time
- Building confidence to try new activities or return to meaningful roles
- Developing routines that support motivation, energy, and wellbeing
- Staying engaged in activities, relationships, and roles that matter
Good to know...
Goals donβt need to be fully formed to get started.
Occupational therapy goals often evolve over time, as routines, environments, and priorities change.
Support is shaped collaboratively, based on what matters now β and what may matter next.
What you can expect with Ignite Healthcare
People often ask us things like: Do I need a referral? What funding can I use? What does a session look like?
Below is a simple overview of how we usually support people at Ignite, from first contact through to ongoing sessions.
Support is flexible and adapts as goals, needs, or circumstances change.
Getting started
Getting started usually begins with an online enquiry, referral, or a phone call with our team. A referral doesnβt need to come from a doctor or specialist, it simply means getting in touch to let us know youβd like support. You can contact us directly, or someone can reach out on your behalf.
At this stage, weβll confirm what youβre hoping support will help with and the goals youβd like to work towards. If youβre not sure about your goals yet, thatβs completely okay, they can start broad and become clearer over time.
If thereβs anything else youβd like us to know, youβre welcome to mention it now or later. Weβll go through practical details together when arranging the appointment.
The focus here is simply on understanding what youβre looking for and making sure weβre starting in the right place.
Arranging the appointment
Once we have a clear sense of your goals and have identified a suitable clinician, weβll work with you to arrange an appointment.
At this point, weβll confirm practical details like timing, location, and funding. Weβll also go through a small number of standard safety and setup questions, so everything is ready for your first session.
Everything is confirmed together before the appointment is booked, so you know what to expect.
Your first session
Your first session is focused on getting to know you.
Your clinician will spend time understanding whatβs important to you, whatβs working well, and what youβd like support with in everyday life. This may include conversation, observation, and practical activities, depending on whatβs most helpful.
Thereβs no expectation to have everything worked out. Goals can start broad, and itβs expected they may change as things become clearer. The aim is to build a shared understanding and agree on helpful next steps.
Ongoing sessions
Ongoing sessions are shaped around your goals and whatβs most useful in real life.
Support may take place at home, school, work, or in the community, depending on what makes sense for you. Sessions focus on practical support and working towards goals over time.
As things change, goals and priorities can change too. Youβll have clarity around what sessions are working towards, how they link back to your goals, and what the focus is from session to session – with support adapting as needed.
Goal reviews
Goals and supports are reviewed regularly to make sure they continue to be helpful and relevant.
Reviews are a chance to look at progress, adjust goals if needed, and confirm next steps. Theyβre a normal part of the process, recognising that peopleβs priorities, circumstances, and goals can change over time.
This helps keep support focused, transparent, and aligned with what matters to you.
How to start occupational therapy at Ignite Healthcare
Our team can help you work out what you need and what the next steps look like. Get started in the way that feels right for you.
Start the process in a few clicks –Β online, in the comfort of your home.
Prefer to talk things through? Weβre happy to help.
Have more questions? Send us a message and weβll help you work out next steps.
Meet our occupational therapists
The clinicians youβll work with, in your home and community, supporting you to work towards your goals in everyday life.
The Ignite Standard
Our approach to support focuses on people, everyday life, and practical outcomes – backed by strong clinical foundations.
Person-centred
Support shaped around the person - their goals, strengths, and everyday life, in partnership with families and communities.
Clinically grounded
A standard of clinical excellence, supported by regular supervision, professional growth, and evidence-based practice.
Transparent
Clear recommendations, grounded in evidence, with open communication throughout the process.
Safe & compliant
A standard of clinical excellence, supported by regular supervision, professional growth, and evidence-based practice.
Not sure where to start? Our team is always happy to chat things through. Call us on 1800 446 448 or send through an enquiry and we’ll be in touch.